RUNNERS' YOGA http://yogarunners.net Tue, 04 May 2010 00:57:26 +0000 http://wordpress.org/?v=2.6 en NEW WEB SITE! http://yogarunners.net/2010/05/new-web-site/ http://yogarunners.net/2010/05/new-web-site/#comments Tue, 04 May 2010 00:54:19 +0000 Mike http://yogarunners.net/?p=147 .

Please join me over at my new web site:

.mikedennisonyoga.com

]]> http://yogarunners.net/2010/05/new-web-site/feed/ Welcome to Runner’s Yoga http://yogarunners.net/2008/08/welcome-to-runners-yoga/ http://yogarunners.net/2008/08/welcome-to-runners-yoga/#comments Fri, 01 Aug 2008 15:37:42 +0000 Mike http://yogarunners.net/blogsite/?p=25 Welcome to Runner’s Yoga, thanks for dropping by. Bookmark us for news, information and scheduling on classes from Michael Dennison.


THE RUNNER’S YOGA SYSTEM

Runner’s Yoga is more than a yoga class. It is an integrated, multi-dimensional training program that includes a system of dynamic yoga postures and mindfulness practices ideally suited to fit the needs of runners.

Runners Yoga promotes wholeness and balance, allowing the muscles to regain their suppleness and range of motion. This will allow for faster recovery from hard workouts as well as increasing strength, stamina and resiliency in the musculature. Finally, it will enhance your ability to withstand or recover more quickly from injury.


What people are saying about Runner’s Yoga:

“Great class, great people, great instructor!”
~ Catherine
“I live for Monday night yoga!!”
~ Julie

READ MORE TESTIMONIALS >

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